Riverstone Wellness - Strathmore Massage

Treatments

Therapeutic Massage

Encompasses a variety of advanced techniques designed to alleviate pain, restore mobility, and address a wide range of dysfunctions, pathologies, and concerns. These treatments can support recovery from postural imbalances, joint restrictions, soft-tissue injuries, and systemic conditions. Therapeutic massage may also help improve respiratory function, reduce stress on the nervous system, and address issues related to the peripheral nervous system (PNS). By targeting the underlying causes of discomfort, not just the symptoms, therapeutic massage promotes long-term healing, improved performance, and enhanced overall well-being.

Relaxation Massage

A soothing, gentle massage designed to calm both the body and mind. This treatment helps improve circulation, support lymphatic flow, and encourage the efficient removal of metabolic waste. By using smooth, flowing techniques, relaxation massage helps decrease muscle tension, quiet the parasympathetic nervous system, and promote a deep sense of ease. It can reduce stress, improve sleep quality, enhance mental clarity, and restore overall balance, making it an excellent choice for anyone seeking restorative self-care or relief from everyday physical and emotional strain.

Pregnancy Massage

A nurturing and supportive treatment designed to ease the physical and emotional changes that occur throughout pregnancy. This gentle massage can help reduce stress, promote relaxation, and relieve common discomforts such as lower-back pain, hip tension, leg cramping, and swelling in the hands or feet. By encouraging healthy circulation and calming the nervous system, pregnancy massage can create an enjoyable and comforting experience for both mother and baby. Treatments can typically be performed safely during any trimester, with modifications made to ensure proper support and positioning. As every pregnancy is unique, please consult your Healthcare Practitioner to ensure that Pregnancy Massage is suitable for your specific needs.

Reflexology

A specialized therapeutic technique that involves applying targeted pressure to specific points on the feet, hands, and/or ears - areas believed to correspond with various organs, systems, and structures within the body. By stimulating these reflex zones, reflexology helps improve circulation, support lymphatic flow, and encourage the body's natural healing processes. This gentle yet effective treatment can promote balance within the nervous system, reduce tension, enhance energy flow, and support overall body and muscle function. Many clients experience deep relaxation, improved well-being, and relief from stress-related discomforts.

Healing Spirit Hot Stone Massage

A deeply restorative treatment that blends the therapeutic warmth of basalt stones with the refreshing coolness of marble to create a powerful circulatory and energetic experience. The heated stones help soften muscle tissue, increase detoxification, and encourage profound relaxation, while the cool stones stimulate circulation, reduce inflammation, and restore balance within the body. This contrast therapy invites stillness of the mind and a heightened sense of clarity. In addition to the physical benefits, this treatment incorporates energetic principles to help realign and empower the chakras, supporting emotional grounding and inner harmony. The result is a calming, meditative experience that leaves the body completely relaxed, the mind centered, and the spirit renewed.

Waxes, Glows, Body Washes and Wraps

Enhance your massage experience with a variety of luxurious treatment add-ons designed to nourish the skin, relax the body, and elevate your overall sense of well-being. Choose from revitalizing salt glows that exfoliate and invigorate the skin, soothing paraffin wax baths that deeply moisturize and ease joint stiffness, or full body wraps that cocoon you in warmth while delivering therapeutic ingredients to hydrate, detoxify, and rejuvenate. These treatments can be enjoyed before your massage to prepare the body and enhance circulation, or afterward to extend relaxation and seal in the benefits of your session. Each option offers a unique sensory experience that leaves the skin silky, the body refreshed, and the mind renewed.

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a specialized, gentle, and rhythmic technique designed to encourage the natural flow of lymph throughout the body. By using light, precise movements, this therapy helps reduce edema, ease congestion, and decrease sympathetic nervous system activity - promoting a state of deep relaxation and improved healing. MLD is particularly beneficial for reducing pain and swelling associated with acute and sub-acute injuries, post-surgical recovery, and conditions that involve fluid retention or impaired lymphatic function. It can also support detoxification by assisting the body's natural clearing processes, making it an excellent follow-up to cleanses or wellness programs. This deeply soothing treatment helps restore balance, enhance immune function, and promote a greater sense of overall well-being.

Treatments

Therapeutic Massage

Relaxation Massage

Pregnancy Massage

Reflexology

Healing Spirit Hot Stone Massage

Waxes, Glows, Body Washes and Wraps

Manual Lymphatic Drainage

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